4/20/2023 0 Comments Nathan zipsterOur product experts have helped us select these available replacements below. (If you prefer a handheld option, however, we recommend the Nathan SpeedDraw Plus Insulated Flask. Nathan The Zipster Lite Running Belt has been discontinued by Nathan and is no longer available. Carrying one could cause soreness, cramping, and, over time, injury to the shoulder muscles (from modifying your arm swing) and forearm muscles (from gripping), and even hip, knee, or hamstring issues related to those upper-body form alterations. The lopsided weight and sloshing of a handheld water bottle-and the need to grip it-are more problematic. “The bottom line when it comes to extra gear is that has to completely disappear from the runners’ consciousness.” A phone armband might suffice, particularly if you use Bluetooth headphones-there’s no cord to one side that might cause unnatural neck or shoulder gripping-but if you feel any uneven soreness in those muscles after running with an armband, the armband could be affecting your form. Soft, stretchy material contours to your body for lightweight, breathable and chafe-free comfort. Nathan - Running Vests, Accessories, Bottles and Visibility Free shipping on orders over 30,00 Inspired by the journey SHOP NOW Whats trending Run Laces 9,95 Sale Quickstart Lite 3L Ultra-light race pack (1. “It’s not necessarily the weight of the, but rather the change in posture and behavior as a result of the runner’s awareness of that affects their run,” explained physical therapist Alice Holland in an email interview. (If you’d like a slightly larger belt that is built to withstand the elements a little better and to help facilitate more involved training, we like the SPIbelt Performance Series.) The SPIbelt Large Pocket also works with a belt extender (sold separately).Īrmbands and handhelds aren’t ideal if they cause you to alter your natural running form (nor is simply clutching your phone in your hand). And it keeps everything squeezed into one stretchy pocket, which means that if you need to pull something out mid-run, there’s a chance other things might fall out, too. The pocket’s synthetic fabric wicks sweat well, which should keep you cooler, but it isn’t water resistant-contents can get a bit soggy. You can adjust the belt from about 25 to 47 or more inches, and it has no annoying dangling straps, unlike many such pouch-on-a-strap-style belts. With the adjustable band tightened snugly, it doesn’t bounce during runs. The single stretch-fabric pocket can hold a large phone (the SPIbelt website says that includes an iPhone 12 Pro Max or a Galaxy Note 20 Ultra), cards, and keys. Obsahuje nkolik kapes na drobnosti, vetn vtí, do které se vejde telefon velikosti iPhone 8/8 Plus, Galaxy S8/S8+. ![]() If you’re looking for a convenient, comfortable, affordable way to bring must-haves with you on everyday runs, the SPIbelt Large Pocket is it. Nathan The Zipster Ultra-lehký becký opasek Nathan The Zipster je vyrobený ze streového materiálu, který t nebude nijak omezovat.
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4/20/2023 0 Comments Nasa space shuttle photoThe space shuttle Endeavour is scheduled to deliver supplies and a billion-dollar astrophysics experiment to the International Space Station in mid-April. NASA Kennedy (via Twitter) The space shuttle Atlantis last launch on Jis seen from above through the window of a Shuttle Training Aircraft. NASA plans to fly three remaining shuttle missions (including Discovery's STS-133 flight) before the agency retires its orbiter fleet later this year. The 11-day mission will also include two spacewalks. ![]() On the upcoming flight, Discovery will deliver a new storage room and humanoid robot assistant to the International Space Station. The replacement of the hydrogen vent seal this week was the second time that seal has been replaced since Discovery's first launch attempt was scrubbed in early November. ![]() The mission has faced numerous delays, first as the result of a hydrogen gas leak, and later because of cracks that were found on the shuttle's fuel tank. ![]() The STS-133 mission will be Discovery's 39th and final flightbefore the space shuttle fleet is retired. 18).īack at JSC, STS-133 mission specialists Steve Bowen and Alvin Drew spent the day rehearsing procedures for the mission's first spacewalk in a giant underwater simulation facility called the Neutral Buoyancy Laboratory. The meeting ended with a unanimous recommendation to proceed to the agency's readiness review meeting, which is scheduled for next Friday (Feb. Program managers at Johnson Space Center in Houston and other NASA centers reviewed Discovery's status, as well as that of its STS-133 astronaut crew and the flight and launch control teams. But it has never been performed at the International Space Station. The Most Unforgettable Space Shuttle Pictures 1 / 26 Getting Misty Sitting on a rolling platform, the space shuttle Challenger emerges from the mist at Kennedy Space Center in Florida as it heads. See the shots chosen by National Geographic photo editors as the most memorable pictures from the entire U.S. No firm decision on the photo opportunity has been made, but "it is being evaluated by all programs involved, including the station partnership," NASA spokesman Kyle Herring told in an e-mail.Ī similar shuttle-space station photo session occurred in 1995 when cosmonauts on a Soyuz photographed Discovery's departure from the Russian space station Mir during NASA's first shuttle flight to that space station. The Most Unforgettable Space Shuttle Pictures. 18 before clearing the shuttle for launch. 24 and NASA will conduct one last review of Discovery's preparations on Feb. Goddard plays a leading role in NASA’s accomplishments by contributing compelling scientific knowledge to advance the Agency’s mission.The discussion was part of a program-level flight review to check if Discovery is ready for its final spaceflight. NASA Goddard Space Flight Center enables NASA’s mission through four scientific endeavors: Earth Science, Heliophysics, Solar System Exploration, and Astrophysics. We've gathered more than 5 Million Images uploaded by our users and sorted them by the most popular ones. To read more about the history of the Space Shuttle go here: Credit: NASA Explore a curated colection of NASA Space Shuttle Wallpaper Images for your Desktop, Mobile and Tablet screens. ![]() STS-1, the first in a series of shuttle vehicles planned for the Space Transportation System, utilizes reusable launch and return components. The NASA website hosts a large number of images from the Soviet/Russian space agency, and other non-American space agencies. The Aplaunch, at Pad 39A, just seconds past 7 a.m., carries astronaut John Young and Robert Crippen into an Earth-orbital mission scheduled to last for 54 hours, ending with unpowered landing at Edwards Air Force Base in California. S81-30498 (12 April 1981) - After six years of silence, the thunder of manned spaceflight is heard again, as the successful launch of the first space shuttle ushers in a new concept in utilization of space. 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That left him, Ringo Starr and George Harrison “to pick up the pieces,” in McCartney’s words. 4/19/2023 0 Comments Self piercing rivet gun![]() A range of failure modes were also observed under SPR and RSW. ![]() reported the fatigue strength of SPR to be more than 100% higher than the fatigue strength of RSW for fatigue lives ranging from 10 5 to 10 6 cycles under lap shear and cross tension tests. Two types of failure mechanisms were observed: rivet pull-out in SPR and sheet fracture in RSW. observed the static strengths of SPR to be about 1.5 and 1.2 times higher than that of the RSW under tension shearing and cross tension tests, respectively in their aluminium alloy sheets. Most studies on SPR concentrated on comparing the mechanical properties of joints manufactured by SPR and RSW techniques. With the growing use of SPR, comes the need to understand the failure mechanisms of SPR joints, however, literature survey on joint performance is lacking. Other advantages and disadvantages of SPR process are reported. To date, SPR is still the first choice in automotive applications when considering the intensive use of aluminium. Heat curing may also affect the properties of the joined materials and induce problems, such as debonding, distortion or even fracture of adhesive due to the differences in thermal expansion coefficients between adhesive and adherends. Some adhesives require heat curing after bonding to reach the required strength, and this may take up to weeks to complete. Whilst adhesive bonding can join almost all types of materials, even when one of the joining materials is non-metallic, e.g., polymers and composites, careful surface preparation, such as surface cleaning and surface treatment need to be carried out prior to bonding. Friction stir is a more time consuming process (2‒5 s) than RSW (<1 s) and SPR (1‒2 s), and clinching is normally used to join non-load bearing structures, such as trunk lid and engine hoods due to its low joint strength. RSW, on the other hand, is typically used in welding steels than welding other light alloys. This is because hybrid use of different lightweight alloys, such as magnesium with aluminium alloys or aluminium with advanced high strength steel can sometimes be difficult or impossible to weld due to differences in thermal, physical and chemical properties.Ĭompared with other joining techniques such as RSW, friction stir spot welding (FSSW) and its variant “linear” friction stir welding (FSW), clinching and adhesive bonding, SPR has proven to be an effective process to join dissimilar materials, from aluminium with composite to aluminium with advanced high strength steel. The increasing interest in the use of lightweight and high strength ratio materials in vehicle fabrication to reduce the weight of vehicle is due to the urgent need to reduce fuel consumption and greenhouse gas emissions, and hence, is partly the cause of renewed interest in SPR technology. Since then, a significant progression has been the application of SPR technique to both space frame (Audi A2) and monocoque designs (Jaguar). ![]() SPR only rose to prominence during the last decades when it was adopted by Audi to join the structural panels in the all-aluminium Audi A8. Although RSW of aluminium is still possible using specially designed electrodes, SPR is still the most preferred option for joining aluminium components. Aluminium can also react and contaminate the copper spot welding tip, reducing the tool life. RSW is not suitable for aluminium joints because aluminium has high thermal conductivity and low melting point the electrical conductivity of aluminium also makes the electrical current requirement for RSW process high. It was first developed as an alternative to the resistance spot welding (RSW) process for joining of aluminium. Self-piercing riveting (SPR) process was originated around half a century ago and it was mainly used by appliance and packaging industry. This paper is divided into three major sections: 1) joint failures focusing on joint defects originated from the SPR process and joint failure modes under different mechanical loading conditions, 2) joint corrosion issues, and 3) joint optimisation via process parameters and advanced techniques. In this paper, SPR joints of advanced materials and their corresponding failure mechanisms are discussed, aiming to provide the foundation for future improvement of SPR joint quality. However, SPR joining of these advanced light materials remains a challenge as these materials often lack a good combination of high strength and ductility to resist the large plastic deformation induced by the SPR process. The application of SPR in the automotive sector has become increasingly popular mainly due to the growing use of lightweight materials in transportation applications. Self-piercing riveting (SPR) is a cold forming technique used to fasten together two or more sheets of materials with a rivet without the need to predrill a hole. |
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